Nastia Liukin

Monday, March 15, 2010

Hellow people,
lol. I have done stretching today. I am gonna skip the conditioning today.
But Im gonna work superduper hard 2morrow.
Anyway, We are going to the beach today,so I'm about to do gymnastics.
here is a list what I'm gonna do today.

*Beam*: routine,coupes,straight jumps,tuck jumps,round-off dismount.

*Floor*: routine,head stand roll,backwards roll,kick-over,handstand,cartwheel,round-off.

*Vault*: Knee run,kick run, toe pop, jump.

And anything else I can think of.

peace
Angelica

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